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fish oil benefits for bodybuilding Bodybuilders and physique athletes find fish oil intriguing due to potential body composition benefits, but almost anyone looking to . You can get enough omega-3 by eating 12 ounces of fatty fish twice per week. If you don't eat that much fish, a supplement will .
fish oil benefits for bodybuildingOmega-3 Fish Oil can help reduce belly fat. T-nation also wrote an article about the importance of omega-3 fatty acids (fish oil) in bodybuilding and fitness.One study done by the Nutritional Physiology Research Group in .
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fish oil benefits for bodybuilding